This playlist has all of our How Tos. We've got pro tips for when you're on out your bike, mechanical help, Garmin tutorials, cookery lessons and much more.

How To

Do you struggle to cycle up long climbs? It can be hard to get your pacing right, find a good rhythm and stay comfortable during these long efforts, but don't fear! Hank’s here to explain how to get better at climbing so you’ll no longer fear those epic ascents. With these easy and effective tips, you’ll climb like a pro in no time!

0:00 Intro
0:20 Pace your effort, not your speed
1:28 Get comfy
2:15 Find a rhythm
2:58 Break it down
3:41 Make the most of easy gradients
4:33 Summary

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rF
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnbooks
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Which climb is top of your bucket list? 🏔 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 How To Ride Steep Climbs On A Road Bike 👉 https://youtu.be/wjNMpR0amVg
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Childhood Candy - Heyson
My Crying Machine - DEX 1200
Open up the Door - Ballpoint

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclingtips #cyclingclimbs 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

5 EASY Tips To Ride Long Climbs Faster

5-easy-tips-to-ride-long-climbs-faster

Drafting is a very important skill when it comes to cycling. But being the one at the front creating the draft can get pretty boring and tire you out. We explain a skill that solves this issue and is a MUST-HAVE when riding in a group. 

0:00 - Intro
0:38 - Drafting
1:24 - The paceline 
2:51 - Mistakes to avoid
4:07 - Wind direction

Useful Links: 
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rE 
Download the GCN App for free 👉 https://gcn.eu/app 
Visit the GCN Shop 👉 https://gcn.eu/gcnbooks 
Join the GCN Club 👉 https://gcnclub.com 
GCN Training Plans 👉 https://gcn.eu/gcntp

Think you’ll give this skill a try? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 Cyclist VS Runner: Who's The Better Athlete? 👉 https://youtu.be/pXc15NIg6PU
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Fireball Whoosh 4 - SFX Producer
Fireball Whoosh 5 - SFX Producer
Hypercell - Ooyy
Purple Sunset - Heyson
Sweet Nothings - Ballpoint
Multimedia Beep 8 - SFX Producer

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #drafting #cyclingtips #skill 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

This Skill Will Transform Your Cycling

this-skill-will-transform-your-cycling

Conquering climbs can often be one of the hardest parts of cycling. You see a steep hill coming up and prepare yourself to smash it but end up suffering and slowly slogging your way up. So we give you some tips that can help you get up and over those steep climbs just a little bit easier.

0:00 - Intro
0:34 - Gear selection
1:52 - Body position
3:10 - Scan the road
3:49 - Restarting a climb
4:42 - Positivity

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9rA
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnbooks
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Have you got any climbing tips? 🤔 Share them with the community in the comment section below! 💬

Watch more on GCN...
📹 Cyclist VS Runner: Who's The Better Athlete? 👉 https://youtu.be/pXc15NIg6PU
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Why So Gloomy - Lofive
Catch Up to You - FLYIN
Matrix - BLUE STEEL

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #climbing #cyclingclimbs #roadbike 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SiS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

How To Ride Steep Climbs On A Road Bike

how-to-ride-steep-climbs-on-a-road-bike

Long, flat roads can sometimes be just as daunting as mountain climbs. But is it possible to start riding faster on the flat with ease? In this video, we’re going to give you a few tips on how to keep your momentum up so you can do just that!

0:00 - Intro
0:33 - Latest science
1:44 - Use your weight
2:32 - Get aero position 
3:35 - Bigger is better 
4:13 - Cadence
5:15 - Rolling resistance

Useful Links: 
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9jX
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023 
Download the GCN App for free 👉 https://gcn.eu/app 
Visit the GCN Shop 👉 https://gcn.eu/french-casuals 
Join the GCN Club 👉 https://gcnclub.com 
GCN Training Plans 👉 https://gcn.eu/gcntp

Do you prefer the flat to a descent? Or are you a climbing fan? 👀 Let us know in the comment section below! 💬

Watch more on GCN...
📹 How FAST Do The SLOWEST Tour De France Riders Climb? 👉 https://youtu.be/p7Mol-yQSeQ
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Maybe You Try It - Tigerblood Jewel
Karma Will Hit You Hard (Instrumental Version) - Roof
bigboys (Instrumental Version) - Ingrid Witt
do you believe in magic_ (Instrumental Version) - Ingrid Witt

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclingtips #5toptips #cyclefaster

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

How To Ride Flat Roads Faster

how-to-ride-flat-roads-faster

Descending on a road bike is an important skill but one which many of us haven’t fully mastered. Conor takes you through five common mistakes that cyclists make when riding downhill and explains how you can avoid doing them, helping you to ride descents faster and more safely. 

0:00 Intro
0:29 Braking hard in corners
1:13 Brakes set up wrong way
1:52 Not relaxing
3:48 Not pedalling
4:21 Not getting low

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9jG
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/french-casuals
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Do you enjoy descending? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Transform Your Climbing & Learn To Love The Hills! 👉 https://youtu.be/v52aJrBc0SE
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
La La La La LA - Luwaks
Scetchy - Aiyo

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclingtips #descending 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

5 Descending Mistakes You Didn’t Know You’re Making!

5-descending-mistakes-you-didn-t-know-you-re-making

Fitting your cleats correctly on your cycling shoes can be tricky. Get it wrong and you’ll put undue stress on your joints and muscles, which will lead to discomfort and potential injury. Alex visited expert bike fitter Jake from Precise Performance to find out the best way to set up your cleats as well as some of the most common cleat fitting mistakes.

00:00 Intro
00:40 Common mistakes
02:54 Cleat fitting adjustments
03:31 Finding the right position
05:14 Replicating position for new cleats
06:05 Foot angle
07:16 Cleat float
09:32 Summary
10:06 Seeking specialist advice

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9ju
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/french-casuals
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What type of cleats do you use? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 Finding The Perfect Saddle Height For Cycling 👉 https://youtu.be/BHH_jISUsjo
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Summer Flirt - Autohacker
5 Through 8 - Shiruky
Hunt - Jones Meadow

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #bikefit #cyclingshoes 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Finding The Perfect Cleat Position For Cycling

finding-the-perfect-cleat-position-for-cycling

If you’re interested in doing an ultra-long distance ride then who better to get advice from than the man who owns the world record for the fastest cycle around the world!? Mark Beaumont is a master of endurance and is here to give us his BEST tips! 🚴🏔 

Pick up Mark's Endurance Book here 👉 https://gcn.eu/9nZ  📖

0:00 - Intro
0:28 - Training
2:59 - Pushing through dark times
8:58 - Knowing when to stop
11:20 - Pain
13:16 - Nutrition
17:04 - Being ready

Useful Links: 
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bV 
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023 
Download the GCN App for free 👉 https://gcn.eu/app 
Visit the GCN Shop 👉 https://gcn.eu/french-casuals 
Join the GCN Club 👉 https://gcnclub.com 
GCN Training Plans 👉 https://gcn.eu/gcntp

What’s your longest ride? 👀 Let us know in the comment section below! 💬

Watch more on GCN...
📹 This Guy HATES Bikepacking, Can We Change His Mind? 👉 https://youtu.be/TqzGI3OuJ3Y 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Horse Power Brass - Bonkers Beat Club

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longdistancecycling #longdistance  #endurance 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Mastering Body & Mind | Long Distance Cycling Tips From Mark Beaumont

mastering-body-mind-long-distance-cycling-tips-from-mark-beaumont

How can you get better at climbing? In this video, Hank shares some valuable tips and advice to help improve your climbing skills and overall fitness. Instead of dreading it when you see the road start curving up, with these skills, you’ll enjoy the challenge! ⛰ 

0:00 - Intro
1:13 - Pacing
2:30 - Body position 
4:09 - Gears
5:23 - Longer climbs

Useful Links: 
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bM 
Download the GCN App for free 👉 https://gcn.eu/app 
Visit the GCN Shop 👉 https://gcn.eu/french-casuals 
Join the GCN Club 👉 https://gcnclub.com 
GCN Training Plans 👉 https://gcn.eu/gcntp

Do you enjoy the challenge of a tough climb? ⛰ Let us know in the comment section below! 💬

Watch more on GCN...
📹 THIS Is The HARDEST Cycling Climb In The World! 👉 https://youtu.be/8I3jmic7-to 
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Biscuit - Frook
Come Closer, Don't Speak - Tigerblood Jewel
Dinosaur Pajamas - Frook
Firecracker Bang 1 - SFX Producer
Gecko Suitcase - Frook
Im Never Giving Up - Frook
Infestor - Robert Ruth
Mr Burton - Frook
No Pressure - Frook
Orbital Mass - Robert Ruth
Quite Unique - Tigerblood Jewel
Switcheroo - Frook
Top Funnel - Ooyy
Truth Interlapse - Robert Ruth
Whip Whoosh 2 - SFX Producer

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #climbing #howto #bikegear 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Transform Your Climbing & Learn To Love The Hills!

transform-your-climbing-learn-to-love-the-hills

How should you hold your handlebars on a road bike? Poor technique or staying in one position for too long can lead to hand and arm pain, so getting it right can help you ride further, faster and more comfortably. On the hoods, in the drops and on the tops, Manon is here to help you find the best hand position and get maximum enjoyment from your cycling!

0:00 Intro
1:02 Positioning bars & levers
1:56 Gripping the bars
2:48 Covering the brakes
3:19 Holding the hoods
4:36 Mix up your position
5:15 Use the hoods for leverage

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9c4
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/french-casuals
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What have you found to be the most comfortable and efficient position for you? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 How To Achieve The Perfect Climbing Position On The Bike​​ 👉 https://youtu.be/vCihZ9mv6DI
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Felt - Dylan Sitts
Focusing - Cushy

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #cyclingtips

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

Finding The Best Hand Position When Cycling - 6 Top Tips

finding-the-best-hand-position-when-cycling-6-top-tips

Do you want to go for longer rides but get tired too quickly, become uncomfortable, or just don't have the motivation? Well in this video, Manon and Conor go over 7 reasons why you might be struggling and how to overcome them so that you can ride further than ever before and enjoy it! 🚴

0:00 - Intro
0:25 - Motivation
1:21 - Fuel up
2:49 - Bike position
4:09 - Mechanicals
5:09 - Start slow
6:11 - Ride with friends
7:11 - Bad days

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9c2
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/french-casuals
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

How far are your long rides? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 My Brutal UNBOUND Experience - Mud, Gravel & Carnage 👉 https://youtu.be/DrnH3gbOG9U
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
ong Vacay - Aleph One
Still No Wifi - Dylan Sitts

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #longride #motivation #cyclingmotivation 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

How To Ride For Longer & Smash Your Distance Goals!

how-to-ride-for-longer-smash-your-distance-goals

Do you love TTs but want to ride faster? The answer: ride smarter, not harder! Ollie has seven top tips to improve your time trialling skills, from perfecting your TT position and learning the best pacing strategy, to planning and scheduling around the event. You’ll be flying like Remco Evenepoel or Marlen Reusser in no time!

00:00 Intro
00:40 Choose your weapon
01:36 Position is everything
03:21 Recon your route
05:03 Set a schedule
06:50 Pace yourself
09:06 Use photos & videos
11:29 Don’t self-sabotage

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9bI
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

Do you have any TT tips of your own? 🚴 Let us know in the comments below! 💬

If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends!

Watch more on GCN...
📹 5 Ways You Could Be RUINING Your Bike Fitness ​​ 👉 https://youtu.be/a6e4dtm9_2A
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
Endless Loops - Ooyy
Running Into - Ooyy

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #timetrial #tt 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

7 Easy Ways To Improve Your Time Trial Performance

7-easy-ways-to-improve-your-time-trial-performance

Climbing can be a daunting task for many of us cyclists, but it doesn’t have to be. With the proper knowledge and body positioning, you can conquer any mountain. So, Manon dives into the essential elements of an efficient and powerful climbing position so you can tackle your next hill with ease. 🏔 

0:00 - Intro
0:49 - Upper body positioning
1:50 - Lower body positioning
2:38 - Standing position
4:12 - Gears and Momentum

Useful Links:
GCN+ | Every. Unmissable. Moment. 👉https://gcn.eu/9bJ
Ride with us at the Global Bike Festival 👉 https://gcn.eu/GBF2023
Download the GCN App for free 👉 https://gcn.eu/app
Visit the GCN Shop 👉 https://gcn.eu/shop-spring-race
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

What are your top climbing tips? 🤔 Let us know in the comment section below! 💬

Watch more on GCN...
📹 Average Guy VS The World’s HARDEST Climb? 👉 https://youtu.be/2QNo5HCZsX4
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 

🎵 Music - licensed by Epidemic Sound 🎵
I'm Closing In - Chris Shards
Who's to Say - Margareta

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #climbing #positioning 

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness 
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Selle Italia: https://gcn.eu/SelleItalia
SIS: https://gcn.eu/ScienceInSport
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets

Watch our sister channels:
GCN Tech - https://www.youtube.com/@gcntech 
GCN Racing - https://www.youtube.com/@gcnracing 
Global Triathlon Network - https://www.youtube.com/@gtn 
GCN Italia - https://www.youtube.com/@gcnitalia 
GCN en Español - https://www.youtube.com/@gcnenespanol 
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch 
GCN en Français - https://www.youtube.com/@gcnenfrancais 
GCN Japan - https://www.youtube.com/@gcnjapan 
GCN Training - https://www.youtube.com/@gcntraining 
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech 
Electric Mountain Bike Network - https://www.youtube.com/@embn

How To

761 videos

9th August 2023

5 EASY Tips To Ride Long Climbs Faster

4th August 2023

This Skill Will Transform Your Cycling

2nd August 2023

How To Ride Steep Climbs On A Road Bike

21st July 2023

How To Ride Flat Roads Faster

13th July 2023

5 Descending Mistakes You Didn’t Know You’re Making!

5th July 2023

Finding The Perfect Cleat Position For Cycling

28th June 2023

Mastering Body & Mind | Long Distance Cycling Tips From Mark Beaumont

21st June 2023

Transform Your Climbing & Learn To Love The Hills!

15th June 2023

Finding The Best Hand Position When Cycling - 6 Top Tips

14th June 2023

How To Ride For Longer & Smash Your Distance Goals!

8th June 2023

7 Easy Ways To Improve Your Time Trial Performance

1st June 2023

How To Achieve The Perfect Climbing Position On The Bike